Apex Health and Wellness Coaching

Image of Health Coaching

Apex Health and Wellness Coaching

Heath Coaching provided by Haley Fink, MPH, CPT, PN1

What is Health Coaching?

Health coaching focuses on health education, mindset, and behavior change to help clients achieve their health and wellness goals through a supportive and collaborative relationship between coach and client. Health Coaches are highly educated in nutrition, fitness, motivational interviewing, goal-setting and behavior change theory and dive deeper into the reasoning behind why a client wants to make a change. This strategy helps clients create positive and lasting change to fulfill their health goals.

Apex’s health coaches hold advanced degrees in exercise science and public health, and hold credentialing through Precision Nutrition, NSCA, ACSM, and USA Weightlifting.

Areas of Focus:

  • Nutrition Coaching
  • Fitness Coaching
  • Mindful Stress Management
  • Rest, Recovery, and Sleep Health

Haley Fink
About Coach Haley Fink

Haley graduated from Eastern Washington University with a Bachelor of Science in Exercise Science, then moving on to complete her Master of Public Health degree at EWU. She holds a nutrition coaching certification through Precision Nutrition and is a Certified Personal Trainer through the American College of Sports Medicine. She believes that health goes beyond traditional medicine and is optimally achieved when focused on nutritional, physical, relational, spiritual, and environmental health. In her free time, she enjoys spending time and traveling with her husband, exploring the great outdoors, playing with their cat Cleo and taking on DIY projects.

For more information or to get started contact Haley Fink at Haleyf@apexpt.com  or  Haley Fink: Pratice Better Health Coaching